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    <loc>https://www.watsonsportsrehab.com/home</loc>
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    <lastmod>2025-11-03</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Providing a collective therapeutic approach designed especially for you to optimize and regain a healthy, active lifestyle.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.watsonsportsrehab.com/about</loc>
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    <lastmod>2021-12-08</lastmod>
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      <image:title>About - About</image:title>
      <image:caption>After 15 years in the pediatrics sector of therapy, the owner of Beach Kids Therapy Center, Betsy DeHaan Watson, MS, OTR/L has made her passion of sports and rehabilitation into Watson Sports Performance &amp; Rehabilitation. We are a state of the art outpatient clinic that provides a comprehensive range of services including pelvic floor therapy in rooms that gives you a serene like environment. Our staff provides a collective therapeutic approach to your rehabilitation needs that is designed for you whole body. Our goal at Watson Sports &amp; Performance is not only to make sure that you heal your injury but your whole body, which is why we have partnered with chiropractic services, nutritionists, integrative medicine, and an individual and family therapist to insure that all your needs are met.</image:caption>
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    <loc>https://www.watsonsportsrehab.com/contact</loc>
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    <lastmod>2022-01-26</lastmod>
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  <url>
    <loc>https://www.watsonsportsrehab.com/our-team</loc>
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    <priority>0.75</priority>
    <lastmod>2025-11-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/616dac88b89a625b5abad7d0/54279619-bc84-4d4d-b8e3-77c2eb022e69/image1.jpg</image:loc>
      <image:title>Our Team - Dr. Allie Reuland, PT, DPT</image:title>
      <image:caption>Allie grew up in the small town of Clarksburg, Massachusetts. In high school she tore both ACLs playing soccer, which inspired her to pursue physical therapy as a profession. Allie graduated from Quinnipiac University in 2016 with a Bachelor’s in Health Sciences and a minor in Biology. She continued her postgraduate degree at Quinnipiac and received her Doctorate of Physical Therapy in 2019. Since graduating, Allie has practiced in an outpatient orthopedic setting. She has a passion for working alongside athletes and assisting all individuals in restoring their optimal function. Having undergone the surgery herself, Allie also enjoys working with people who have had ACL reconstruction surgery and guiding them through their rehabilitation process. She strives to get her patients back on their feet and doing what they love again. Allie wants her patients to learn that movement is medicine and everybody can benefit from movement. When outside the clinic, Allie enjoys spending time with her husband, Austin, and her French Bulldog, Toad. Some of her favorite things include going to the beach, watching The Office, eating pizza, and rooting for the Miami Dolphins.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616dac88b89a625b5abad7d0/717fb865-fcd5-49a5-9ed1-6cd8d3dec2c4/_A.+Tuten+_print.jpg</image:loc>
      <image:title>Our Team - Dr. Ali Tuten, PT, DPT</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Our Team - Alison McKibbon, PTA</image:title>
      <image:caption>Born and raised in Orange County, California, Alison embarked on a journey of academic and athletic pursuits that shaped her path. After completing high school at Mission Viejo High School, she pursued higher education at Humboldt State University, where she dedicated herself to the study of Kinesiology-Exercise science and nutrition. During her time at Humboldt State, Alison also found fulfillment on the softball field, representing the university as a Division II collegiate athlete. Driven by a desire to further her knowledge and make a difference in the field of healthcare, Alison then went on to graduate from San Diego Mesa College as a licensed Physical Therapist Assistant. With a commitment to learning and a passion for helping others, Alison aims to positively impact the lives of others and contribute to the well-being and rehabilitation of individuals in need.  On her free time, Alison loves spending time with her husband and dog, Oakley, and is always up to going out to brunch.</image:caption>
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  <url>
    <loc>https://www.watsonsportsrehab.com/fitness-center</loc>
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    <lastmod>2025-11-03</lastmod>
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      <image:title>Fitness Center</image:title>
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      <image:title>Fitness Center - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Fitness Center</image:title>
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      <image:title>Fitness Center - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.watsonsportsrehab.com/physical-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-05</lastmod>
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      <image:title>Physical Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Physical Therapy - We offer many treatments including manual therapy therapeutic exercises neuromuscular reeducation</image:title>
      <image:caption>We also offer numerous modalities to enhance your healing process tens microcurrent ultrasound light therapy taping techniques and many more</image:caption>
    </image:image>
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      <image:title>Physical Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.watsonsportsrehab.com/chiropractic</loc>
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    <lastmod>2021-12-07</lastmod>
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      <image:title>Chiropractic - GETTING YOU BACK TO ENJOYING MOVEMENT.</image:title>
      <image:caption>Athletes or non-athletes alike, our chiropractors &amp; physical therapists work together to educate and empower you to take control of your health. Using techniques such as traditional adjustments, soft tissue work, kinesiology, nutritional supplements, or modalities, our team's focus is to optimize functional movement &amp; human health.</image:caption>
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      <image:title>Chiropractic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chiropractic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.watsonsportsrehab.com/youth-sports-rehab</loc>
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    <priority>0.75</priority>
    <lastmod>2021-12-07</lastmod>
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      <image:title>Youth Sports Rehab</image:title>
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      <image:title>Youth Sports Rehab</image:title>
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      <image:title>Youth Sports Rehab</image:title>
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  <url>
    <loc>https://www.watsonsportsrehab.com/pelvic-floor-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-19</lastmod>
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      <image:title>Pelvic Floor Therapy</image:title>
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      <image:title>Pelvic Floor Therapy</image:title>
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      <image:title>Pelvic Floor Therapy</image:title>
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    <loc>https://www.watsonsportsrehab.com/watson-softball-training-center</loc>
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    <lastmod>2022-05-02</lastmod>
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      <image:title>Watson Softball Training Center</image:title>
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      <image:title>Watson Softball Training Center</image:title>
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      <image:title>Watson Softball Training Center</image:title>
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      <image:title>Watson Softball Training Center</image:title>
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      <image:title>Watson Softball Training Center</image:title>
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      <image:title>Watson Softball Training Center</image:title>
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    <loc>https://www.watsonsportsrehab.com/massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-04</lastmod>
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      <image:title>Massage Therapy - Massage Therapy</image:title>
      <image:caption>Our massage sessions help restore flexibility and mobility in a comfortable setting. Pain-free living with optimal range of motion and reduced stress is a common goal. Come try a session today with our new client special offer! Call to get more information.</image:caption>
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    <loc>https://www.watsonsportsrehab.com/schedule</loc>
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    <lastmod>2022-06-02</lastmod>
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    <loc>https://www.watsonsportsrehab.com/hesch-method</loc>
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    <lastmod>2025-05-29</lastmod>
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    <loc>https://www.watsonsportsrehab.com/insurance</loc>
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    <lastmod>2024-06-13</lastmod>
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    <loc>https://www.watsonsportsrehab.com/speech-therapy</loc>
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    <priority>0.75</priority>
    <lastmod>2023-10-04</lastmod>
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    <loc>https://www.watsonsportsrehab.com/occupational-therapy</loc>
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    <priority>0.75</priority>
    <lastmod>2025-05-13</lastmod>
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    <loc>https://www.watsonsportsrehab.com/softball-gear</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2022-03-16</lastmod>
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    <loc>https://www.watsonsportsrehab.com/softball-gear/lady-dukes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-16</lastmod>
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    <loc>https://www.watsonsportsrehab.com/softball-gear/softball-gear</loc>
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    <lastmod>2022-03-16</lastmod>
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